edited from Whole Foods For the Whole Family: La Leche League International Cookbook (excellent book!)
Ingredients:
6 tbs. butter
4 tbs. whole wheat flour
2 1/2 c. milk
1 tsp. salt
2 1/2 c. Parmesan cheese
1. Melt butter in saucepan.
2. Stir in flour.
3. Add milk and bring to a boil, stirring until smooth and thick.
4. Add cheese.
OR Olive Garden Alfredo Sauce Recipe
from recipezaar
Yield: 1 Gallon
Ingredients
- 1 tablespoon pureed garlic
- 1 lb butter
- 2 quarts heavy whipping cream
- 8 ounces milk
- 1 lb parmesan cheese
- 4 ounces Fontina cheese
- 1 teaspoon salt
- 2 teaspoons black pepper
Directions
1
Brown Garlic puree.2
Then add butter til melted.3
Add heavy cream and milk.4
Add parmeasan cheese, fontina cheese, salt and pepper.5
Stir on medium high until thickens.6
Turn off heat and continue to stir.7
Serve over cooked alfredo noodles.
Chicken Alfredo
Ingredients:
Alfredo Sauce
Noodles
Chicken
Cook all ingredients as desired, add spices (salt, fresh ground pepper, etc.), and voila!
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